At Myrtle Oak Clinic, we believe the right support can help you move beyond what’s overwhelming you — whether that’s an eating disorder, persistent worry, low mood, stress or a complex relationship with food and body image.
We help people:
- Eat without shame and guilt
Build confidence in daily functioning and wellbeing
Cultivate a healthier relationship with thoughts, nourishment, body and activity
Reconnect with the things that matter most in life
- Be confident you’re doing all you can to help your child thrive
It’s time to free yourself from the burden this form of illness creates in your life.
If you’re ready to begin your recovery journey and create distance from unhelpful thoughts and behaviours around food, body or wellbeing, we are here to support you every step of the way.
You may be experiencing challenges with food, body image or exercise — or you may be feeling stuck in patterns of anxiety, low mood, perfectionism, stress or emotional overwhelm. Whatever has brought you here, we offer structured and compassionate support.
We will support you to:
Understand the underlying drivers of thoughts, emotions and behaviours
Build confidence in caring for both your mental and physical wellbeing
Develop a steadier, more flexible relationship with food, movement and self-care where relevant
Implement practical, personalised strategies to strengthen resilience and daily functioning
We work collaboratively with you through individual psychology and dietetic sessions, tailoring care to your unique goals and circumstances.
The Story Behind Our Clinic Name
Finding the right name for our clinic was no small task. We wanted something deeply meaningful, something that captured the essence of recovery and the strength it takes to heal.
Our founder, Jodie, was inspired in part by a beloved family member, Aunty Myrtle, who faced lifelong mental health struggles. Her story, like so many others, spoke to the need for kindness, patience, and unwavering support in the face of life’s challenges.
In searching for a name that reflected these values, we came across the Myrtle Oak Tree (Quercus myrtifolia). This tree is known for its resilience, it thrives in harsh conditions, standing strong despite environmental stressors. Each spring, it grows new bulbs and blossoms, a symbol of renewal and hope.
Beyond its strength and endurance, the Myrtle Oak also plays a vital role in its environment. Its acorns serve as an essential food source for wildlife, providing nourishment and sustenance to its ecosystem. In the same way, Myrtle Oak Clinic exists to nurture and support individuals in our community as they move through eating disorders and other mental health challenges – offering the care, guidance and stability needed for healing.
This tree, much like those on the journey of recovery, is a testament to the power of perseverance. It weathers storms, bends but does not break, and continues to grow year after year.
At Myrtle Oak Clinic, we embrace these same qualities. We believe in nurturing strength through compassionate care, providing the nourishment needed to heal, and fostering an environment where individuals can rediscover their confidence, health, and sense of self.
If you or a loved one is seeking support for an eating disorder or broader mental health concerns, we are here to walk alongside you with expertise, warmth and unwavering commitment to your wellbeing.
Care Tailored to You
Everyone’s experience is unique, which is why we tailor treatment to your individual circumstances, goals and needs.
We focus on meaningful, sustainable recovery — whether you are navigating an eating disorder or another mental health challenge. Our care addresses the full picture: psychological, physical, nutritional, behavioural, social and practical factors that influence wellbeing. We place the individual at the centre of every decision, ensuring treatment remains responsive and aligned with your stage of change.
Where relevant, we support the development of a healthier relationship with food, body and movement, alongside strengthening emotional regulation, resilience and daily functioning. We recognise that recovery is a process that unfolds over time and requires consistency, patience and support both during and beyond active treatment.
Given the complexity of eating disorders and many mental health conditions, some individuals benefit from working within a team of experienced practitioners. Others may find focused, individual therapy most appropriate. There is no single pathway that suits everyone — our role is to determine, together with you, the level and type of support that will best facilitate progress and long-term wellbeing.
