Meeting your recovery/treatment goals takes practice, consistency, and support. Whilst challenging the eating disorder can look different for each person, it can be helpful to have the encouragement and assistance to meet your treatment goals, wherever you may be on your journey. Myrtle Oak Clinic is now providing group meal support over lunchtime, 3 days…
DetailsThe link between periods and bone health. “Have you lost your period or experienced an irregular period?” – A common question health professionals, GPs, and eating disorder clinicians will ask. The parts of the body system that are responsible for the regulation of the menstrual cycle are the hypothalamus (which regulates all body processes e.g.,…
DetailsMost often in treatment, the initial focus will be on nutritional rehabilitation, to assist in reversing the physical damage of malnutrition and to begin reversing the psychological effects of starvation. Eating enough for your body will vary depending on your individual needs, and this is where working with an Accredited Practicing Dietitian who specialises in…
DetailsThe symptoms take priority over the cause … initially. In Eating Disorder (ED) recovery, symptoms of the eating disorder are treated as first priority. 99.9% of the time, this is achieved through intensive administration of improved nutrition. Getting the dose correct is key, think of food as the medicine. Not enough wont have the desired…
DetailsHave you thought about calling us, but are finding it hard to pick up the phone? Many clients tell us when they do call us that they have been thinking about calling us for some time. Common thoughts clients expressed they had before they called were: “Am I sick enough?” “What if they think I…
DetailsOur brain is comprised of millions of cells (neurons) that interact with neurotransmitters (chemical messengers) and hormones to produce thoughts, feelings, emotions, and actions. To work optimally, both for our mental and physical health, our brain needs to be provided with regular and enough fuel (food). Enough food equating to the amount and the type.…
DetailsFor Parents and Carers: The first step to understanding your child’s eating disorder For most people, eating is joyful, instinctive, and pleasurable. Eating is practical, flexible, and social. For your loved one battling an eating disorder, likely, eating is not this. Living with a constant fear of food and eating, whether it is the…
DetailsHave you ever questioned if social media is subconsciously expanding your thought patterns, behaviours and beliefs in a positive and/or negative way? Social media provides us with the ability to connect with those who live away from us, keep up to date with news of the world, and provide us with a sense of connection…
DetailsHolidays, particularly one like Easter, can be a stressful time when you are in eating disorder recovery. This makes sense because it is a holiday that revolves around food and eating socially. You may feel increased pressure to eat different foods or to eat with friends/family that you have not seen for some time or…
DetailsArticle: “I’m still here but no one hears you” A qualitative study of young women’s experiences of persistent distress post family-based treatment for adolescent anorexia nervosa. Conti et all (2021) Family-based treatment (FBT) is the current treatment of choice for adolescent AN. This handout includes comments from individuals and their family, of their lived experience…
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