When you have an eating disorder, which one is it? Nine times out of ten, an eating disorder will take a form of movement [e.g., gym, running, walking] which before the ED was genuinely enjoyed, and use it as a form of ‘punishment’ for eating. What was once movement that your body felt like doing,…
DetailsYou have suppressed your hunger cues for a long time, to the point where you almost forget what hunger feels like. You shake off the dizziness, the foggy brain, and the hollow feeling in your stomach. When you do eat, your stomach feels full quickly – even after a small amount of food. At the…
DetailsDietitians are trained health professionals who can provide a thorough dietary assessment, explore your relationship with food, eating and your body and provide nutrition support in line with your needs and goals. Dietitians have proven competency in the the area of nutritional science and must have completed a four-year Bachelor of Nutrition and Dietetics. Here…
DetailsDoes a Meal Plan play a Role in Recovery? As an Eating Disorder Clinician, it is quite normal for me to see clients who ask for a meal plan – I am a Dietitian after all. Clients often say ‘’If you just tell me what to eat, I will follow the plan, it will be…
DetailsRecovery for people living with an eating disorder is a constant battle. So, when you throw in a global pandemic like Covid-19 that battle can become so much harder. Here are some things to consider to keep yourself in recovery during this time. Stay connected with your treatment team Myrtle Oak Clinic has been working…
DetailsI (Jodie Sheraton) have been a Accredited Practising Dietitian for just over 10 years now and have spent the last 8 or so working in the field of Eating Disorder treatment particularly in early intervention. I consider myself very experienced, compassionate, caring and willing to work dam hard to get my clients well and reach…
DetailsWhile the number of people who suffer from anorexia has not changed dramatically over the years, the profile of the girls who are presenting with the condition has. “The illness is starting at a younger age,” says Mima Simic, Eisler’s message to parents is simple: If you are worried that your child might be developing…
DetailsThe latest Bulletin published by the National Eating Disorders Collaboration (NEDC) makes reference to a review in 2013 that 97% of general health clinicians interviewed had little or no training in the field of eating disorders. The NEDC Bulleting goes on to raise the alarm that “clinicians who practice beyond their level of competence (in…
DetailsWhilst for many Christmas is a time of celebration, for people living with an eating disorder it can be a particularly stressful time. Christmas festivities typically include catching up with family and friends, accompanied by an abundance of delicious food. For those with an eating disorder, this can lead to increased anxiety and distress as…
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