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Maudsley Family-Based Therapy for Eating Disorders: A Revolutionary Approach to Recovery

Eating disorders are complex and devastating conditions that can have severe consequences for individuals and their families. Historically, traditional treatment approaches focused on individual therapy; however, the Maudsley Family-Based Therapy (FBT) has emerged as a groundbreaking intervention that recognises the essential role of the family in the recovery process. This blog post will explore the…

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Understanding ARFID: A Complex Eating Disorder Beyond Picky Eating Introduction: Unveiling the Intricacies of ARFID

At the Myrtle Oak Clinic, we believe in shedding light on various aspects of mental and psychological health. In this blog post, we delve into the lesser-known but impactful realm of Avoidant/Restrictive Food Intake Disorder (ARFID). Often misconstrued as mere picky eating or stubbornness, ARFID is a psychological disorder that goes far beyond food preferences.…

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When the eating disorder shows up for Christmas

You did not invite the eating disorder, yet it still shows up, as if has been a part of your family all along. It does not take a leave day for a family event or special occasion. In fact, it often makes its presence more known, in ways that do not align with how you…

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Navigating Food-Centric Holidays

The holiday season is upon us, which means it is time to start preparing and planning to make this time of the year, as enjoyable and manageable as possible, no matter where you are on your recovery journey. You are welcome to consider all the points below or select those that you feel are most…

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Grocery Shopping During Eating Disorder Recovery

Grocery shopping is arguably one errand that everyone must do. For someone without an eating disorder, the supermarket can be enjoyable, yet it can also be an unpleasant task when trying to find the aisle with the food you are after and navigate the trolley. However, for someone suffering from an eating disorder, it is…

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Treatment option for ARFID

Avoidant Restrictive Food Intake Disorder, commonly known as ARFID, is an eating disorder that is frequently overlooked. When a person experiences ARFID and is left undiagnosed, the persistent challenges with eating can lead to serious concerns to a person’s physical and mental health. A person with ARFID will avoid or restrict food due to one…

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Dealing with setbacks in eating disorder recovery

Let’s first start by recognizing that setbacks are always possible and often common in eating disorder recovery. It is rarely a straight trajectory and smooth sailing. What is most important is how you prepare for, respond to and manage any setbacks. Setbacks can occur for all kinds of reasons. For Example, stress, illness, or circumstances…

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How can sensory sensitivities affect a person’s eating experience?

An individual with sensory sensitivity can be explained as someone who experiences a sensory input much more strongly than the average person and will often seek to avoid stimuli that are overwhelming. What may be background noise to you, could feel like being attacked or invaded by sound to someone with a sensory sensitivity. In…

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