In today’s fast-paced, digitally connected world, it’s almost impossible to avoid social media and technology. While these tools can bring us closer together, they also have a darker side, especially when it comes to mental health. Lets take a closer look at how these things can influence someone struggling with Binge Eating Disorder (BED). Social…
DetailsIf you’ve found yourself worrying about your relationship with food or feeling uneasy about your body, you’re not alone. Recent statistics indicate that eating disorders are on the rise in Australia, affecting people of all ages, genders, and backgrounds. But here’s the thing: understanding what’s going on and knowing that help is available can make…
DetailsHave you ever caught yourself in front of a mirror, scrutinizing every detail of your appearance? Or maybe you’ve spent too much time scrolling through social media, comparing yourself to the seemingly perfect images that flood your feed? If so, you’re not alone. In today’s world, body image plays a huge role in how we…
DetailsLet’s bust some myths that are commonly associated with binge eating disorder (BED) and clear up the facts! There’s a lot of misinformation floating around, so let’s set the record straight. Myth #1: Binge Eating Disorder is Just Overeating Fact: No, it’s not. Sure, we all have those days when we eat a bit too…
DetailsHave you ever found yourself or someone you care about avoiding certain foods or restricting food intake to the point where it impacts daily life? If so, it might be more than just picky eating; it could be Avoidant Restrictive Food Intake Disorder (ARFID). Understanding ARFID is the first step towards finding relief and enjoyment…
DetailsEating disorders are often seen solely as issues related to food and body image, but their impacts run much deeper, affecting the very core of our being: the brain. For anyone experiencing these struggles, understanding how eating disorders influence brain health can be both enlightening and a powerful motivator to seek help. Let’s explore these…
DetailsHave you ever found yourself eating large amounts of food, feeling utterly out of control? Maybe you eat rapidly, consume food even when you’re not hungry, or feel a sense of guilt and shame after eating. If this sounds familiar, you might be experiencing Binge Eating Disorder (BED), a serious mental health condition. You’re not…
DetailsUnderstanding and Supporting Those with Binge Eating Disorder (BED) Binge Eating Disorder (BED) is a serious but often misunderstood mental health condition. This blog series aims to provide a clear understanding of BED, including what it means, who’s at risk, the dangers of bingeing, treatment options, and how to seek support or help someone who…
DetailsWe all overeat at times, and it is completely normal to do so. Celebrations like Christmas or birthdays wouldn’t be the same if you didn’t allow yourself to try the delicious food on offer. However, sometimes we feel ‘out of control’ when eating, where it seems like we can’t stop even if we wanted to.…
DetailsEating disorders prompt changes to the Curriculum Have you ever reflected on your school days and realised the lasting impact they’ve had on your relationship with food, weight, and body image? For many, school serves as the initial battleground where our perceptions of these aspects of life are shaped. However, there’s been a long-overdue shift…
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