Navigating Pregnancy with an Eating Disorder

The journey of pregnancy is different for every woman. It is a special but challenging time as it comes with a lot of physical, psychological, and emotional changes. Our bodies change shape and weight as we are growing a baby. We also experience new cravings and appetite changes, as well as mood changes. It can…

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Eating Disorder Treatment: Achieving Lasting Recovery

Eating disorders are complex and multifaceted conditions that require a comprehensive approach to treatment. Beyond the surface symptoms, these biologically based illnesses have both physical and psychological manifestations. As we delve into the world of eating disorder treatment, we discover that a multidisciplinary team is not just beneficial—it’s essential. Imagine a team of specialists, each…

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Are Eating Disorders on the Rise in Australia?

If you’ve found yourself worrying about your relationship with food or feeling uneasy about your body, you’re not alone. Recent statistics indicate that eating disorders are on the rise in Australia, affecting people of all ages, genders, and backgrounds. But here’s the thing: understanding what’s going on and knowing that help is available can make…

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The Ripple Effect: How Body Image Impacts Your Mood

Have you ever caught yourself in front of a mirror, scrutinizing every detail of your appearance? Or maybe you’ve spent too much time scrolling through social media, comparing yourself to the seemingly perfect images that flood your feed? If so, you’re not alone. In today’s world, body image plays a huge role in how we…

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Exploring ARFID: When Eating is a Struggle

Have you ever found yourself or someone you care about avoiding certain foods or restricting food intake to the point where it impacts daily life? If so, it might be more than just picky eating; it could be Avoidant Restrictive Food Intake Disorder (ARFID). Understanding ARFID is the first step towards finding relief and enjoyment…

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How Eating Disorders Affect the Brain

Eating disorders are often seen solely as issues related to food and body image, but their impacts run much deeper, affecting the very core of our being: the brain. For anyone experiencing these struggles, understanding how eating disorders influence brain health can be both enlightening and a powerful motivator to seek help. Let’s explore these…

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