How can a Psychologist help?

Psychologists are trained health professionals who can provide assessment, diagnosis and treatment for a range of psychological issues. This may involve development of strategies to assist you on a day to day basis, talk therapy, guidance and support. Here are Myrtle Oak Clinic we have two trained and experienced Clinical Psychologists, Dr Katherine Bartlett and…

Introduction to Mindfulness

Anyone who has visited a book shop or department store in the last 12 months will be familiar with mindfulness colouring books. They have taken the world by storm, with adults and children alike enjoying them. But did you know that colouring in has been used in mental health wards for years to calm patients…