Debunking Myths and Misconceptions About Eating Disorders

Despite increasing awareness, eating disorders remain widely misunderstood—even within healthcare. These misconceptions can delay diagnosis, hinder treatment, and perpetuate stigma. As frontline providers, General Practitioners (GPs) and other clinicians play a pivotal role in early detection and intervention. Let’s explore and correct some of the most persistent myths, with a focus on what medical professionals…

Details

Dealing with setbacks in eating disorder recovery

Let’s first start by recognizing that setbacks are always possible and often common in eating disorder recovery. It is rarely a straight trajectory and smooth sailing. What is most important is how you prepare for, respond to and manage any setbacks. Setbacks can occur for all kinds of reasons. For Example, stress, illness, or circumstances…

Details

Could I have binge eating disorder?

Understanding and Supporting Those with Binge Eating Disorder (BED) Binge Eating Disorder (BED) is a serious but often misunderstood mental health condition. This blog series aims to provide a clear understanding of BED, including what it means, who’s at risk, the dangers of bingeing, treatment options, and how to seek support or help someone who…

Details

Coping with the Summer Season

Whilst for many, the summer season is a time of catch up with family, friends, going to the beach, wearing summer clothes, last minute food decisions and more occasions to eat out socially, for people living with an eating disorder it can be a particularly stressful time. For those with an eating disorder, this can…

Details

Coping with feelings of Guilt during Recovery 2

“I can’t eat that, I am too afraid of weight gain”. A fear response at the thought of eating, during eating and after eating can keep an eating disorder going. The anxiety experienced can lead to ongoing compensatory behaviours – restriction, purging and exercise. For a person without an eating disorder, the brain will respond…

Details

Coping with feelings of Guilt during Recovery

“I can’t eat that, I am too afraid of weight gain”. A fear response at the thought of eating, during eating and after eating can keep an eating disorder going. The anxiety experienced can lead to ongoing compensatory behaviours – restriction, purging and exercise. For a person without an eating disorder, the brain will respond…

Details

Competence of Clinicians in the treatment of Eating Disorders

The latest Bulletin published by the National Eating Disorders Collaboration (NEDC) makes reference to a review in 2013 that 97% of general health clinicians interviewed had little or no training in the field of eating disorders. The NEDC Bulleting goes on to raise the alarm that “clinicians who practice beyond their level of competence (in…

Details

Are Eating Disorders on the Rise in Australia?

If you’ve found yourself worrying about your relationship with food or feeling uneasy about your body, you’re not alone. Recent statistics indicate that eating disorders are on the rise in Australia, affecting people of all ages, genders, and backgrounds. But here’s the thing: understanding what’s going on and knowing that help is available can make…

Details