Whilst for many Christmas is a time of celebration, for people living with an eating disorder it can be a particularly stressful time. Christmas festivities typically include catching up with family and friends, accompanied by an abundance of delicious food. For those with an eating disorder, this can lead to increased anxiety and distress as…
DetailsEating disorders are complex and devastating mental health conditions that can have severe physical and psychological consequences. In recent years, the field of psychology has witnessed significant advancements in treatment models, one of which stands out for its effectiveness and innovation – Enhanced Cognitive Behavioural Therapy (CBT-E). Developed by Christopher Fairburn and his team, CBT-E…
DetailsWhile the number of people who suffer from anorexia has not changed dramatically over the years, the profile of the girls who are presenting with the condition has. “The illness is starting at a younger age,” says Mima Simic, Eisler’s message to parents is simple: If you are worried that your child might be developing…
DetailsGrocery shopping is arguably one errand that everyone must do. For someone without an eating disorder, the supermarket can be enjoyable, yet it can also be an unpleasant task when trying to find the aisle with the food you are after and navigate the trolley. However, for someone suffering from an eating disorder, it is…
DetailsDietitians are trained health professionals who can provide a thorough dietary assessment, explore your relationship with food, eating and your body and provide nutrition support in line with your needs and goals. Dietitians have proven competency in the the area of nutritional science and must have completed a four-year Bachelor of Nutrition and Dietetics. Here…
DetailsAn individual with sensory sensitivity can be explained as someone who experiences a sensory input much more strongly than the average person and will often seek to avoid stimuli that are overwhelming. What may be background noise to you, could feel like being attacked or invaded by sound to someone with a sensory sensitivity. In…
DetailsIf you are concerned that you or someone you know may have an eating disorder it is important to have a discussion with your General Practitioner (GP) as soon as possible. We understand for many, this step may be daunting, but it is an important step in the road to getting help. Being open and honest…
DetailsEating disorders are complex and devastating conditions that can have severe consequences for individuals and their families. Historically, traditional treatment approaches focused on individual therapy; however, the Maudsley Family-Based Therapy (FBT) has emerged as a groundbreaking intervention that recognises the essential role of the family in the recovery process. This blog post will explore the…
DetailsThe holiday season is upon us, which means it is time to start preparing and planning to make this time of the year, as enjoyable and manageable as possible, no matter where you are on your recovery journey. You are welcome to consider all the points below or select those that you feel are most…
DetailsArticle: “I’m still here but no one hears you” A qualitative study of young women’s experiences of persistent distress post family-based treatment for adolescent anorexia nervosa. Conti et all (2021) Family-based treatment (FBT) is the current treatment of choice for adolescent AN. This handout includes comments from individuals and their family, of their lived experience…
Details
