If you’re struggling with your relationship with food, your body, or how you feel day to day, you’re not alone. Eating disorders often come with so much more than just food or weight concerns—they’re deeply linked with mental health challenges like anxiety, depression, obsessive thinking, and trauma. And when you’re trying to hold everything together, it can feel overwhelming, confusing, and incredibly isolating.
At Myrtle Oak Clinic, we see you. And we want you to know: it doesn’t have to stay this way.
There’s More to the Story Than Meets the Eye
Eating disorders are complex. Sometimes they show up as strict rules around eating or exercise. Other times, they’re hidden behind a smile, high performance, or being “in control.” What’s often missed—by others, or even by yourself—is how much these struggles are tangled up with your mental health.
That’s because eating disorders rarely exist on their own. Many people experience other mental health concerns alongside them—like low mood, anxiety, obsessive-compulsive tendencies, or past trauma. These aren’t character flaws. They’re real, diagnosable conditions that deserve care and support.
Why a Team-Based Approach Makes a Difference
At Myrtle Oak Clinic, we believe in treating the whole person—not just symptoms. That’s why we use a team-based approach to support you through recovery.
When you work with us, you’ll have access to both psychologists and dietitians who specialise in eating disorders. We take time to understand your story, your health history, and what support feels right for you. No judgement. No pressure. Just genuine care and guidance from a team who knows how to help.
And if you’re already seeing a GP, that’s great. We work alongside your doctor to make sure nothing is missed—whether it’s medical monitoring, coordinating treatment, or simply sharing updates so your whole care team is on the same page. You don’t have to figure this all out alone.
What You Might Be Feeling—And Why That Matters
You might be feeling like:
- “I don’t feel sick enough to ask for help.”
- “I’m scared that getting help means losing control.”
- “No one really understands what I’m going through.”
- “I’m tired of thinking about food all the time, but I don’t know how to stop.”
If any of this sounds familiar, please know these thoughts are common. And none of them mean you’re unworthy of help. In fact, they’re exactly why reaching out matters.
Seeking support isn’t a sign of weakness—it’s a powerful step toward healing.
You Don’t Need a Referral to Begin
We know how hard it can be to make that first call. So we’ve made it easy: you don’t need a referral from a GP to book an appointment with us. You can reach out directly—whether you’re ready to start therapy or just have questions.
We’re here to listen, guide, and walk alongside you at your pace.
Ready When You Are
Recovery is possible. And while the path isn’t always linear, you don’t have to walk it alone. At Myrtle Oak Clinic, we’re committed to compassionate, individualised care—helping you feel seen, heard, and supported, every step of the way.
If you have questions, want to know more about how we can help, or you’re ready to book in, get in touch with our team today. We’re here for you.
