How do I tell my GP about my eating concerns?

Eating DisordersBy Jason WilliamsNovember 18, 2021

If you are concerned that you or someone you know may have an eating disorder it is important to have a discussion with your General Practitioner (GP) as soon as possible. We understand for many, this step may be daunting, but it is an important step in the road to getting help. Being open and honest…

Coping with feelings of Guilt during Recovery

Eating DisordersBy Jason WilliamsNovember 10, 2021

“I can’t eat that, I am too afraid of weight gain”. A fear response at the thought of eating, during eating and after eating can keep an eating disorder going. The anxiety experienced can lead to ongoing compensatory behaviours – restriction, purging and exercise. For a person without an eating disorder, the brain will respond…