Emma Allomes is an Acredited Practising Dietitian (APD) and member of the Dietitians Association of Australia. Emma graduated with a Bachelor of Nutrition & Dietetics (Honours) from the University of Newcastle. Emma has developed a passion for helping those affected by disordered eating behaviours throughout her personal life and professional work. Emma comes from an athletic background and saw amongst her peers the negative effects that diet culture has on eating behaviours, attitudes towards foods and decline in sporting performance. Emma works to empower her clients to develop a healthy structure with daily eating patterns, establishing adequate nourishment to better improve the body’s functioning and building on improving food variety so that enjoyment and satisfaction is once again experienced. She will help her clients to feel more confident being around food socially with family and friends allowing more freedom to experience a lifestyle that can be flexible and no longer dictated by food rules.