At the Myrtle Oak Clinic, we believe in shedding light on various aspects of mental and psychological health. In this blog post, we delve into the lesser-known but impactful realm of Avoidant/Restrictive Food Intake Disorder (ARFID). Often misconstrued as mere picky eating or stubbornness, ARFID is a psychological disorder that goes far beyond food preferences.…
DetailsAvoidant Restrictive Food Intake Disorder, commonly known as ARFID, is an eating disorder that is frequently overlooked. When a person experiences ARFID and is left undiagnosed, the persistent challenges with eating can lead to serious concerns to a person’s physical and mental health. A person with ARFID will avoid or restrict food due to one…
DetailsNot all Dietitians are created equal! Myrtle Oak Clinic dietitians invest in their knowledge, attending additional specialized eating disorder training, attend regular supervision and follow evidence-based practices. It’s ok to think: “I am not sure seeing a Dietitian will help me” This is common statement from some of our clients who experience binge eating disorder…
DetailsEating disorders prompt changes to the Curriculum Have you ever reflected on your school days and realised the lasting impact they’ve had on your relationship with food, weight, and body image? For many, school serves as the initial battleground where our perceptions of these aspects of life are shaped. However, there’s been a long-overdue shift…
DetailsHave you thought about calling us, but are finding it hard to pick up the phone? Many clients tell us when they do call us that they have been thinking about calling us for some time. Common thoughts clients expressed they had before they called were: “Am I sick enough?” “What if they think I…
DetailsRecovery for people living with an eating disorder is a constant battle. So, when you throw in a global pandemic like Covid-19 that battle can become so much harder. Here are some things to consider to keep yourself in recovery during this time. Stay connected with your treatment team Myrtle Oak Clinic has been working…
DetailsFor Families The start of the school term has crept up on us and in the blink of an eye, your child / adolescent is about to return to school. Returning to school when you have an eating disorder and engaged in treatment adds extra layers of complexity and requires further consideration to ensure this…
DetailsHave you ever questioned if social media is subconsciously expanding your thought patterns, behaviours and beliefs in a positive and/or negative way? Social media provides us with the ability to connect with those who live away from us, keep up to date with news of the world, and provide us with a sense of connection…
DetailsOne of the first things to be pushed aside during our busy lives is sleep. It is important to remind yourself that sleep is essential for both your physical and mental health. Frequent loss of sleep can contribute to higher levels of anxiety, inability to cope with stress, and decreased physical and cognitive performance. A…
DetailsWhen you have an eating disorder, which one is it? Nine times out of ten, an eating disorder will take a form of movement [e.g., gym, running, walking] which before the ED was genuinely enjoyed, and use it as a form of ‘punishment’ for eating. What was once movement that your body felt like doing,…
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